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Dan Gavere – 1080 Flat Spin 360 Body Variable
Dan Gavere Master Instructor at SUPInstruction.com completes the 1080 Flat Spin 360 Body Variable on the river in WA. This is entry number 2 for the Boardworks, Whats Your Move Contest.
Home » Tips & Techniques
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Sternwheeler Surf
Master Instructor Dan Gavere surfs the wake of a sternwheeler traveling through the Columbia Gorge.
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Eddy Turns – Whitewater SUP
Master Instructor Dan Gavere shows us how to do execute an eddy turn on a stand up paddleboard in moving current. Eddy turn refers to the action of moving from the main current into an eddy, or vice-versa, and is also commonly referred to as “peeling” in and out, or “eddying” in and out. Simply put, eddy turns are the most important river running skill to develop.
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Standing up on paddle board for first time
Dan Gavere gives tips on standing up on your SUP paddle board for the first time and take your first strokes. “Whether you’re a beginner trying to stand up on a board and take your first strokes or an experienced paddler looking to improve your skills, The Ultimate Guide To Stand Up Paddling is for you. Follow legendary paddler Dan Gavere as he guides you through this easy to follow, step by step video that will help you become a [...]
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Stand Up Paddling Tip #1: Getting Started
Dan Gavere shares tips to get you started Stand Up Paddling!
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Nikki Gregg SUP cross bow turn
Starboard athlete Nikki Gregg demonstrates how to do a cross bow turning stroke on a stand up paddle board. You can see more paddle technique on her new DVD, SUP Fitness with Nikki Gregg.
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Stand Up Paddle Fitness DVD with Nikki Gregg
Stand Up Paddling is a fun way to sculpt your body, strengthen your core, improve your balance, and increase your overall well being. In this instructional DVD, fitness professional and athlete, Nikki Gregg, will show you how to safely and effectively transform your body and reap the health benefits of stand up paddling while having fun. Find out why she is known as the “First Lady of SUP Fitness.
